Complimentary Initial Consultations and Fitness Assessment are your opportunity to meet with our health coaches to discuss and establish specific and realistic fitness goals.

Unlimited Group Fitness Classes We offer a wide variety of class styles including Les Mills® branded workouts, cardio dance, spin and cycling classes, yoga and Pilates classes, and more.

Award winning Personal Training Team All of our certified personal trainers and health coaches have Bachelor’s or Master’s degrees in either Health and Human Physiology, Athletic Training, Exercise Science, Psychology, or Recreational Therapy.

The Shake Bar offers delicious and healthy smoothies, recovery shakes, and specialty shakes.

Sport & Speed Athlete Development we train athletes in grades 4-12 and take their training to the next level with personalized, sport-specific workouts.

Performance Boot Camp with functional workouts that are designed and coached by a certified personal trainers with the purpose of increasing strength while improving overall health.

Access to a Physical Therapist our on-site physical therapy clinic, are typically 30 minutes or less and are conducted by a Physical Therapist or Certified Athletic Trainers.